This type of penis enlargement includes relatively safe methods without surgery. The techniques are completely manual with the use of special devices. Simply, they can be divided into those who are aimed at length (stretching) and those who work on range (vascular exercises).
Stretching:
- Manual stretching - various types of hand -stretched penis.
- Extensor Stretning - Long -term stretching of the penis using a special extender device.
- Punching - the load is hung to the penis, resulting in the genitals gradually stretching, which over time leads to its increase.
Vascular exercises:
- Jelking is a manual creation of penis pressure thanks to a special massage.
- Tightening is extremely unfavorable to enlarge the thickness of the penis based on tightening the base of a straight penis.
- Pumping - creating a penis pressure using a pump. There is vacuum, water (hydrums) and electric.
Also, in an elementary way of increasing the dignity of men is weight loss, as centimeters of the penis can be hidden behind the fat layer of the pubis.
There are a number of surgical methods of increasing, but most of these operations carry major risks and often do not lead to the planned result:
- Ligamentomy is the most popular surgery that is performed by crossing the supporting penis ligament. After cutting the ligament, the interior of the penis is stretched with the help of a special extender device.
- Lipophilization is the introduction of one's own adipose tissue into the subcutaneous layer - autojir.
- Hyaluronic acid injections - a series of penis injections of special synthetic gels based on hyaluronic acid.
Italian researchers at the University of Turin have concluded that, due to lack of evidence of the benefits of surgical methods over conservative patients, they must first offer traction devices, as surgical effects carry high risks.
The genital organ consists of two tissue structures (cavernous bodies) capable of blood supply. During the flow of blood to the penis, their volume and length increase significantly. Therefore, a member of the upright state acquires impressive size. The artificial stretching of the erectile tissue, which consists of the cavernous bodies, allows you to adjust the size of the penis. Penis enlargement at home is done in the following ways:
- Exercise - restore the microcirculation of the lymph and blood in the tissues of the 2 organ, which has a beneficial effect on the speed of the development of cavernous bodies;
- Simulators - stretch the penis, resulting in the volume of cellular structures in the caves significantly increases, leading to thickening and lengthening of the organ;
- Phytotherapy - stimulates testosterone production in the male body, which accelerates the process of muscle development and erectile tissue in the protein sheath.
You can increase the member faster if you are used by SO complex therapy. It is for this reason that Nupers often use not only simulators or manual techniques, but also stimulants of growth of erectile tissue.
Exercise
How to enlarge your penis at home? Exercise is one of the most effective ways to correct the size of the phallus. Regular compression and tissue stretching increases the elasticity of the caves and blood vessels. This, in turn, affects the degree of erection during excitement and, respectively, the size of 2 organ.
Jelking
Jelking (a technique of "milking") is a set of stretching exercises that are aimed at lengthening the penis. Creating excess blood pressure in cavernous bodies helps to increase the volume of cellular structures. The next section of the protein sheath leads to the formation of gaps in a member, at the place where new units of erectile tissue are formed. It is possible to extend the genitals in case of proper execution of manual technology, which is as follows:
- Heat the phallus tissue with a warming compress or warm water;
- Climb the index and thumb at the base at the base (gripping OK-PALT);
- Squeeze the barrel as much as possible and stretch the ring from the fingers to the head of the phallus;
- Massage the organ sequentially with the left and right hand for 15-20 minutes.
Important! To prevent the penis not to inflict, use the wet Jelation technique.
Before performing the exercise, it is recommended that Novak Nuper apply a small amount of lubrication of warming to the phallus barrel. In this way, you can improve the slipping of your fingers on the skin and reduce the likelihood of penis injury.
Kegel gymnastics
Kegel gymnastics is a complex of simple exercises that involves training the so-called muscle codes (LC-Mummer). Penis enlargement occurs due to muscle development and an increase in the tone of the LC-thoughtful ones that keep the member in a "standing" position during an erection. To find it, it is enough to try to interrupt the act of urination.
- Slowly strain the net and leave in this position for 5 seconds;
- Relax the tense muscles very slowly to make all the muscle fibers;
- Repeat the exercise 10-15 times;
It should be understood that the volume of muscles increases slowly and only due to regular training. To actually affect the size of the penis, perform Kegel gymnastics at least 3 times a day for 60 days.
The modified Taoist technique is a set of exercises that are described in detail in the bestseller "on male sexuality". With its help you can increase the diameter of the penis by at least 1, 5 cm per month. The exercise is performed as follows:
- With your right hand, take the phallus head and start stretching it in the up and down, right and right directions;
- Repeat the stretch in each direction at least 10 times;
- Reduction of the head led to the phalas up to 70% of the erection;
- By squeezing the barrel in the ring from the fingers at the very base, gradually pour the blood into the head;
- Then do 2-3 lungs and repeat the exercise a few more times.
Before enlarging the penis of the house, consult the urologist. Vascular techniques are not recommended for people suffering from vegetascular dystonia and impaired blood coagulation.
Silence
Expansion
The extension is an orthopedic device that can increase the length of the phallus and adjust its shape. The medical device consists of a plastic ring, lock and telescopic bars. Before enlarging the size of the penis, it is necessary to heat the tissues in the inguinal region, otherwise micro -cracks will appear during their stretching in the penis. You must use the device according to the following scheme:
- With screwed bars, enter the penis into the plastic ring;
- Fix the lock (silicone outline, strap) on the floor of the genital organ;
- Increase the length of the bars by 0, 5 cm;
- After 15 minutes, unscrew the sticks by another 1 cm;
- Wear the extension for 6-8 hours a day.
How to quickly increase a member? In order to achieve the desired effect, the device must be used daily for at least 1 month in a row, gradually increasing the length of the bars for maximum tissue stretching.
The load gradually increases every 5-7 days of regular classes by about 500 g.
Vacuum pumps
The vacuum pump is a medical vacuum device that stimulates blood flow to the tissues of the fellows by reducing the atmospheric pressure around the organ. It consists of a cylindrical flask, a pressure gauge and a vacuum pump for pumping air. How to increase a member at home using a pump? Using the device is very simple, you need it:
- Enter an unearthly penis in a plastic cylinder;
- Pump air from the cylinder with a vacuum pump;
- Reduce the pump and wear at least 20 minutes a day.
Vacuum pump is a device that increases the diameter, not the length of the penis.
The creation of negative pressure in the flask stimulates the flow of large amounts of blood to erectile tissue. Regular use of the device guarantees an increase in the scope of the penis barrel by 3-4 cm for several months.
Phytotherapy
Is it possible to increase a Phytos member? Many medicinal herbs contain substances that affect the rate of metabolic processes in the body. Moreover, they are rich in vitamins, tannins and acids that affect the synthesis of male sex hormones. The systematic use of decoction and infusions of drug injuries has a beneficial effect on the rate of development of tissues in the genitals and erectile function.
How to increase a member of the house with herbs? The following herbs have expressed stimulating properties:
- Goryanka is the alley -olithic;
- Rhodiola pink;
- hawthorn;
- Gingo biloba;
- Tribulus terrrestris.
Myth or true?
There is an opinion that the male penis cannot be enlarged. You can often find suggestions that do not bring real benefits, so it seems that the increase methods are fraud and fraud. This is not true. And you know about it, if, of course, you read this material.
The desire to enlarge the penis is quite normal, especially since there are many options now and it really does. You can use them both at home and in the hospital. Of course, you cannot decide for the method of choosing the method, because you can cause irreparable harm to your body.
Before the start of the increase procedures, you should consult a doctor so that he or she can hold the exam and give useful recommendations, as well as tell in detail what to do afterwards to increase the member. Andrologists participate in such delicate problems and many of them have considerable experience in this field.
Folk remedies
Not all men can allow you to spend money on devices and creams for their genitals, as well as constantly massage. In this case, folklore agents may come to the rescue. This does not mean that they have high efficiency, but can see a certain effect. Usually we are not talking about a serious enlargement of the penis, but about increasing erectile function. One can accept the following means that can help in this situation:
- Thyme grass infusion.
- Garlic tincture sold at a pharmacy.
- Infusion of medunitis.
- Honey with nuts.
More information about what you need to eat in order for the member to grow in another article.
This is especially true for men with low libido and erection difficulties. You may need additional diagnosis and competent treatment. After consulting your doctor, you can choose a safe and convenient way to enlarge your penis for you.
Ointments and gels
Perhaps the most common way among men of all ages. The iron and gels have many advantages:
- Ease of use;
- Immediate effect;
- local action without penetration into ordinary blood;
- Affordable price;
- Lack of contraindications, with the exception of allergic reactions.
How quickly can the penis be made?
Sometimes a person is tormented by the size of not a penis, but by his head. This problem can also be solved to rule out sex life problems. The small head is not able to completely stimulate the female vagina, so dissatisfaction leads to conflicts and disagreements.
At home, the head can be enlarged with the help of daily exercises, which will not require financial investment. There are several techniques that can solve the problem. This includes the following exercises:
- The erect member is squeezed with the fingers at the base until it is firm enough. Next, you should tear your fingers to tear off for a few seconds and after letting the organ squeeze them again.
- You need to take a penis with your hand and hit them from the right and left part of the thigh. You need to do this with caution.
- It is necessary to tightly compress the penis at the base and then move your fingers to the head. The power of compression cannot be reduced.
Warning! The exercises described above should be performed in 7-14 minutes to provide sufficient effect on the head.
Many men leave exercises in a few weeks, believing that they are not effective. This is wrong. Studies confirm that the penis increases only after 4-5 months of regular and competent classes!
The main thing is to choose the exercises you need and train to perform them properly. Be sure to use a lubricant and choose the perfect erection. It should be conditional 50-60 %.
Only if all the conditions and full-time training are monitored, you can increase the member by about 1-2 cm in a few months. The result will remain with you forever!
You need to understand that each method of increasing a different price. To be maximally informed, find out how much an increase in a member is worth each of the methods listed.
We increase the sensitivity
You can also use natural aphrodisiacs by adding them to food. The category of such products includes cedar nuts, parsley, seafood, eggs. Another method of increasing sensitivity is the use of special lubricants.
In a word, if a person has a problem with size or sensitivity, then you should not worry about it. There are a large number of ways that can achieve the desired result and get rid of bed problems. But it is important to get started with a doctor for advice so as not to make a mistake and harm yourself.